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The Book by Aurélie Dutertre, Member of the YY Vertical Team

Injuries and Traumas in Climbing: Preventing and Healing Them has just been published: physiotherapist and osteopath Aurélie Dutertre shares her advice, tips, and protocols to help climbers prevent injuries, relieve pain, mobilize and strengthen injured areas, establish a routine of self-massage, stretching, and maintain a healthy lifestyle.

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