VERTICALBOARD

4 HANGBOARDS. ALL LEVELS.

Training with the Verticalboard

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NOVELTY
THE BOOK BY AURÉLIE DUTERTRE, MEMBER OF THE YY VERTICAL KINÉ TEAM

Climbing injuries and trauma: Preventing and healing them just published: physiotherapist and osteopath, Aurélie Dutertre shares her advice, tips and protocols to help climbers prevent injuries, relieve pain, mobilize and strengthen injured areas, set up a self-massage routine, stretching and healthy living.

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