Est-ce que je peux l’utiliser sans l’accrocher sur quelque chose ?

Yes, you can use it on the floor with a foot or a rubber band. No need for a fixed support.

Est-ce qu’un seul trou suffit vraiment à s’entraîner ?

Yes, the objective is ultra-specific work. Less surface = more precision.

Est-ce adapté aux grimpeurs débutants ?

Yes, as long as you take it gradually and listen to how you feel. Ideal as a warm-up or restart.

Est-ce que c’est utile même si je n’ai pas de blessure ?

Absolutely. It's perfect for strengthening a weaker finger or for targeted prevention.

Est-ce que je peux l’utiliser suspendu à une corde ?

Yes, a sturdy cord is included. It attaches easily to a strap, rope or quickdraw.

Packshot oftraining tool Mono YY Vertical

Mono Ultra-compact single-finger training device: 1-finger targeting, 2 training modes, ideal for strengthening & rehabilitation

Name: Mono
Brand: YY Vertical
SKU: YY MONO
Price: 12.9 EUR
Availability: InStock

12.90 €

Taxes included. Shipping costs calculated at checkout.

Mono is the minimalist tool par excellence for targeting work on a single finger. Compact, lightweight and ultra-specific, it isolates one finger at a time for precise, progressive and effective strengthening.

Perfect for working on your imbalances or strengthening a weak spot, it hangs easily from a rope, a rubber band or a weight, indoors or out.

Made from recycled rubber wood, it offers a comfortable, soft-touch grip, while guaranteeing optimum grip. A must-have for all climbers looking for precision groundwork.

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Features

Intended uses

Materials

Pack composition

Technical details

Mono

Features

Précis

Targeted finger-by-finger work

The Mono isolates one finger at a time, for ultra-precise strengthening. It's the perfect tool for correcting strength imbalances between fingers, preventing injury or rehabilitating after an injury (e.g. on a pulley). Ideal for intelligent, long-term progress.

Transportable

Ultra-compact nomad format

With its small dimensions and featherweight, the Mono literally slips into a pocket. You can take it anywhere: to the gym, the cliffs, on a trip, on the train or even to the office.

Adaptable

Versatility of use

Can be used with a rubber band for progressive work, on the ground with weights, or suspended from a strap or tree. It adapts to all configurations, whether you have a complete training setup... or just a branch.

Comfort

Ergonomic design & comfortable material

Its soft, rounded shape hugs the finger, and the recycled rubber wood provides a pleasant grip without irritating the skin, even after several sets. Durable, stable, eco-designed: a choice as smart as it is responsible.

Designed with passion

Our mission is simple: to provide well-thought-out solutions for a better sporting experience. Our passion and proximity to the climbing community enable us to create specially adapted products that will optimize your climbing experience.

Any questions?

Can I use it without hanging it on something?

Is one hole really enough to train?

Is it suitable for beginners?

Is it useful even if I don't have an injury?

Can I use it suspended from a rope?

Climb

Mono Ultra-compact single-finger training device: 1-finger targeting, 2 training modes, ideal for strengthening & rehabilitation